Shelley: Too lazy to count the days. . .

I'm probably close to 40 days in (I will do the math for my next post) and going strong. I've been losing but very slooooowly so I decided to tighten up my framework again. I just really want to drop 7 more lbs in short order so I can break the 30 lb mark.  Slow and steady. I managed to squeeze in a short workout at the gym, which is totally better than nothing. 

Thankfully, it stopped raining so I can start grilling again.  

Today's BMR CALC: 1,866- 1,242= 624 Calorie Deficit

Here's what I ate today:

Budget 1,562 Food 1,242 Exercise -384 Net 858 Under 704

Breakfast: 250 Blackforest Ham 5 Ounces 175 Blueberries 131 Grams 75 Lunch: 688 Kosher Baby Dills 2 Ounces 10 Subway 6” Turkey, Lt Bread Only Mustard 1 Serving 270 Rotisserie Chicken 2 Ounces 100 Chicken, Breast, Grilled, w/o Skin 7 3/4 Ounces 308 Dinner: 82 Squash, Butternut, Baked w/ Salt 7 1/4 Ounces 82 Snacks: 222 Random Snitching 4 Servings 200 Chocolate Candy, Kisses 1 Piece 22 Exercise: 384 Weight Lifting Light 25 Min 113 Elliptical Light 25 Min 271

Until tomorrow. . .