One ... Two ...

We'll just say day one went WAY better than day two, I followed my meal plan exactly yesterday. I had more will power to stay away from the treats last night. Today, I think I've sampled *or eaten the whole thing* of every treat left over. I know it's no excuse, but it's rough to curb the cravings when it's that time of the month. ;)
As for working out, Pilates on Monday was fun with Traedon. He thinks every college athlete should have to take it. I skipped my Tuesday class cause I was exhausted from Mondays celebrations. I need to make sure and get on the treadmill tomorrow!

Goals: 

Meal 1 - 7am null

Serving Size	Food	Calories	Carbs	Fat	Protein
1.00 packet	Quaker Oatmeal High Fiber	146	29.00	2.00	3.00
3.00 link	Jimmy Dean Turkey Sausage - link	117	0.90	6.90	12.90
1.00 each	Apples (small)	87	20.20	0.50	0.30
	Totals:	350	50.10	9.40	16.20
			57%	24%	19%

Meal 2 - 9:30am null

Serving Size	Food	Calories	Carbs	Fat	Protein
2.00 each	Rice Cake - Quaker Caramel Corn	96	22.00	0.00	2.00
1.00 tbs	Almond Butter	74	0.00	6.00	5.00
1.00 stick	Frigo Cheesehead string cheese	82	1.00	6.00	6.00
	Totals:	252	23.00	12.00	13.00
			37%	43%	21%

Meal 3 - 12 you can do 1/2 turkey 1/2 ham (6 slices total)

Serving Size	Food	Calories	Carbs	Fat	Protein
1.00 slice	Bread - Daves Killer Bread Regular	126	22.00	1.50	6.00
3 oz-wt	Turkey Deli Sliced-White(Roasted)	84	2.73	1.68	14.37
1.00 oz	Avocado	50	2.10	4.30	0.60
00 cup	Cucumber-Slices	0	0.00	0.00	0.00
00 cup	Lettuce, Romaine-Raw	0	0.00	0.00	0.00
000 cup, chopped	Onions,Raw	0	0.00	0.00	0.00
000 Tortilla	Tortilla - Extreme Wellness Whole Wheat	0	0.00	0.00	0.00
1.00 each	Clementines	39	8.90	0.11	0.63
	Totals:	299	35.73	7.59	21.60
			48%	23%	29%

Meal 4 - 3pm null

Serving Size	Food	Calories	Carbs	Fat	Protein
1.00 Bar	Zone Perfect Bar	215	24.00	7.00	14.00
1.00 each	Clementines	39	8.90	0.11	0.63
	Totals:	254	32.90	7.11	14.63
			52%	25%	23%

Meal 5 - 6pm 14 fries

Serving Size	Food	Calories	Carbs	Fat	Protein
3.00 oz	Chicken Breast	77	0.00	1.86	15.00
1.00 cup	Basmati Rice	186	38.00	2.00	4.00
00 cup	French cut Green Beans	0	0.00	0.00	0.00
00 large	Squash-Zucchini-Baby-Raw	0	0.00	0.00	0.00
	Totals:	263	38.00	3.86	19.00
			58%	13%	29%

Meal 6 - 8:30pm null

Serving Size	Food	Calories	Carbs	Fat	Protein
1.00 container	Dannon Light And Fit Greek Yogurt	80	8.00	0.00	12.00
2.0 tbsp	Kind - Granola	45	8.00	1.00	1.00
1.00 Scoop	Vital Protein Collagen	36	0.00	0.00	9.00
	Totals:	161	16.00	1.00	22.00
			40%	6%	55%

Program Totals
Calories	Carbs	Protein	Fat
1579	195.73	106.43	40.96
	49.6%	27.0%	23.4%